Emotional Intelligence for Coaches: Self-Regulation
Show me a professional coach who is successful, and I’ll show you a coach who has high emotional intelligence (EQ). Emotional intelligence, or the ability to perceive, access, and regulate emotions, encompasses five key components: self-awareness, self-regulation/self-management, internal motivation, empathy, and social skills. Last week, we talked about self-awareness. This week, let’s take a closer look [...]